Make sense of the changes.
And get the right help.
Track hot flushes, sleep, mood and changing periods, and take a clear summary to your GP.
How I felt this week
UpPhoto: Eric Oliveira / Unsplash
Make sense of what is changing
The changes rarely arrive all at once: a hot flush here, a bad night there, periods that stop making sense. MomiCare keeps a record of what is happening, so you can walk into your GP with the full picture.
- Log flushes, sweats, sleep and mood
- See your week at a glance
- Go to your GP with the detail ready
This week
4 hot flushes
What you will see in the app
A few of the screens you will use most at this stage. The figures shown are examples.
Sleep this week
0.0h avgTired nights don't go unnoticed — she gets a nudge before burnout.
Sleep & Recovery
Links her sleep, mood and healing in one view.
How I felt this week
Trending upMood & Mind
A ten-second mood check-in, and your week at a glance.
Your care companionWhat should I tell my GP about hot flushes?
Ask MomiCare
Ask a question at any hour and get a calm, clear answer.
How it works
- 1Log what shows upA quick tap for each symptom, any time.
- 2See your weekSymptoms, sleep and mood side by side.
- 3Prepare for your GPA summary of what you logged, ready to show.
What you get in the app
Symptom tracking
Flushes, night sweats, brain fog, joints and bleeding.
Sleep and mood
See how your nights and your mood move together.
Health report
A summary of what you have logged, ready for an appointment.
Move your way
Gentle, no-gym movement with NHS videos.
Photos on this page: Eric Oliveira, Vitaly Gariev and Vitaly Gariev / Unsplash. App content shown on photos is an example.
What should I tell my GP?
Tick what you have noticed. This is not a diagnosis — it is a list to take with you.
Worked out on your device. Nothing you type here is saved or sent to us.
Tick anything you have noticed to build your list.
MomiCare gives general wellbeing information. It does not diagnose, and it is not a substitute for your midwife, health visitor or GP. How we approach clinical safety.
Every other stage is here too
Your stage changes. Your app, your history and your data move with you.
