Stories & Insights

The Momicare Blog

Expert-backed articles and real stories for every stage of your journey.

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Postpartum·6 min read

Everything you need to know about the fourth trimester

The weeks after birth are often overlooked — here's what to expect and how Momicare Restore can help you navigate them.

April 14, 2025Read →
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Pregnancy·4 min read

How to track your baby's kicks during pregnancy

Kick counting is one of the most important things you can do in your third trimester. Here's a complete guide.

April 9, 2025Read →
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Cycle Health·7 min read

Understanding your menstrual cycle with data

Your cycle is more than just your period. Learn how tracking can reveal patterns that transform your health.

April 2, 2025Read →
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Mental Health·8 min read

Postpartum anxiety: what no one tells you

PPA affects 1 in 5 mothers, yet it's rarely discussed. We break down the signs, symptoms, and how to seek support.

March 28, 2025Read →
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Baby·5 min read

Baby sleep schedules: what actually works

From newborn to 12 months, we break down realistic sleep expectations and how to use Momicare Nest to track them.

March 20, 2025Read →
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Wellness·5 min read

Self-care isn't selfish: a mum's guide to wellbeing

We often put ourselves last. Here's why that needs to change, and practical tips to reclaim your mental space.

March 15, 2025Read →
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